Peace be upon you
Did you know that, if we had difficulties in urinating, it showed us signs that we had constipation and would likely have hemorrhoid pain.
This constipation occurs when a hard stool is very difficult to get out and painful to feel when we defecate.
This feeling pain is make more pain until the blood out. So I try to treat medicine traditionally by drinking gamat. Gamat water or gamat tonic is easily available in supermarkets and pharmacies in malaysia.
After I drank and practiced drinking this, blood from the constipation pain easily disappeared, no more blood from the anus.
In addition, medical doctors also advise me to practice eat many fruits and vegetables (fiber) to avoid constipation or to avoid piles of diseases
I consume the fruits and vegetables I have practiced and multiplied in my daily diet. These fruits and vegetables are fibers that can ease the stomach and facilitate the digestive tract in the body.
In conclusion there are other alternatives to treating this constipation, like drinking gamat water.
Well, I hope this article can benefit others outhere
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