Cure for sleep problem- (difficult to sleep)

      Maybe many of us don't know and don't ever care about how many hour we sleep daily. If we cannot sleep even for 3 days its can effect our thinking and our mental slowly less normal.

     One solution , one cure for anyone who have problem, difficult to sleep, is eat honey. Pure Honey and mix it with plain water can make easy for us to sleep. Trust or not we must try it first and can see a different.

     If we  have enough and tight sleep especially at night, we can get a good health in physically and mentally.In the morning we wake up with  good mood have an energy to start a work.
Hope this short article can help someone who have a problem, difficult to  sleep.