Do we know honey and olive can cure our mental health. When we easy to sleep after we eat this two kind of food, our mental and our physical are more energy to do a work tomorrow morning.
Getting enough sleep is one of important antibodies for our body . If you want feel more easy to sleep especially at night also less intake your coffee.
And if you feel more easy to sleep after eat 1or 2 spoon honey mix with a cup of water its mean that's honey is real honey and be confident.
May this article also can help, benefit who have sleep disorder or insomnia .
