Sunday, July 8, 2018

TAKE CARE our Health

Do we take for granted about what we smell daily like diesel , petrol from vihicle or smell from cement use for construction or smell from chloro some chemical use in detergent
Also

Do we ignore anything what we drink daily. Is it our be cook or not before we drink.
Do we know water that's cooked is better for our health than not cooking water we drink daily: include mineral water (not cook)

Also

Do we take for granted about brush  our teeth, brush our teeth daily for 3 times to 5 times daily

It is all about our health if we ignore it, if do not care about this maybe in a long term  thats why we can have sickness like leukimia, cancer  without we know thats from our always take for granted about sjmple thing like this.

Hope this article will benefit other people outside there

Saturday, July 7, 2018

Sketch from me

Simply do it

Health issue and cure

Take care our brain- special gift from god

Honey and olive one salution for sleep disorder

Do we know honey and olive can cure our mental health. When we easy to sleep after we eat this two kind of food, our mental and our physical are more energy to do a work tomorrow morning.
Getting enough sleep is one of important antibodies for our body . If you want feel more easy to sleep especially at night also less intake your coffee.
And if you feel more easy to sleep after eat 1or 2 spoon honey mix with a cup of water its mean that's honey is real honey and be confident.

May this article also  can help, benefit who  have sleep disorder or insomnia .

Fantastic football style

Do not try do this at home

Wednesday, December 20, 2017

Benefit Dates fruit , Khasiat kurma

Dates fruit is important for our eyes health. Dates can help our nightsight (improve see in a dark, night). Dates also rich of fibre can reduce,control our weight . Vegetables , fruits that's is rich in fiber /

Buah kurma adalah baik untuk kesihatan mata,
terutamanya untuk daya penglihatan mata pada waktu malam.
Cuba dan makan untuk ketahui jelas dan yakininya

Kurniailmu

My daughter say...

Happy all out there, Hope lives  happy with  what's already we have and thank God we still alive